Friday, June 1, 2018

Friday, June 1, 2018

EMOM x 30 minutes:

Minute 1 - Max Cal Bike in :30

Minute 2 - 8 Burpee Box Jump Overs

Minute 3 - 12 Goblet (KB) Alternating Reverse Lunges

Minute 4 - Max T2B in :30

Minute 5 - Max HR Push Ups in :30

9 comments (Add your own)

1. wrote:
Hi there, I check your blogs on a regular basis.

Your writing style is witty, keep up the good work!

Sat, February 2, 2019 @ 11:19 AM

2. wrote:
Thanks on your curiosity in Funding Recommendation.

Tue, February 12, 2019 @ 7:26 PM

3. wrote:
And that is an funding danger worth taking.

Mon, February 18, 2019 @ 4:51 AM

4. wrote:
Does your blog have a contact page? I'm having a tough
time locating it but, I'd like to send you an e-mail.
I've got some recommendations for your blog you might be interested in hearing.
Either way, great site and I look forward to seeing it develop over time.

Thu, February 28, 2019 @ 10:06 AM

5. wrote:
If you would like to obtain a good deal from this post then you have to apply
these strategies to your won website.

Sun, March 3, 2019 @ 9:04 AM

6. wrote:
Hello, just wanted to mention, I liked this
post. It was funny. Keep on posting!

Wed, March 6, 2019 @ 3:05 AM

7. wrote:
Hello there! I could have sworn I've visited your blog before but after going
through some of the posts I realized it's new to me. Nonetheless, I'm certainly happy I stumbled upon it and I'll be bookmarking it
and checking back often!

Fri, March 8, 2019 @ 5:24 AM

8. wrote:
Hello to every one, the contents existing at this site are
actually amazing for people knowledge, well, keep up the good work
fellows.

Fri, March 22, 2019 @ 9:18 AM

9. wrote:
What's up to all, how is everything, I think every one is getting more from this site, and your views are pleasant
for new people.

Thu, April 18, 2019 @ 2:38 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location