Friday, June 22, 2018

Friday, June 22, 2018

Snatch Technique Drills

EMOM x 10:00

Pausing Snatch Deadlift + Low Hang Snatch + OHS, building



Squat Snatch (95/65)


Sit Ups

*Run 400m following every set of sit ups and to finish the WOD

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1. wrote:
6. New York Academy for Acting and Film.

Thu, October 18, 2018 @ 10:19 AM

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