Friday, June 29, 2018

Friday, June 29, 2018

Snatch

EMOM x 10:00 - 1 rep, building


Conditioning

“Bubba”

21 Bar Facing Burpees

21 Power Snatch

15 Bar Facing Burpees

15 Squat Snatch

9 Bar Facing Burpees

9 OHS

*135/95

1 comment (Add your own)

1. wrote:
Appreciate the recommendation. Let me try it out.

Sun, May 12, 2019 @ 3:31 AM

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