Friday, June 6, 2014

Friday, June 6, 2014

Workout Of the Day

A.) On the 1:30 x 8 rounds - 2 Snatches @ 75%

Rest 3:00

B.) On the 1:30 x 8 rounds - 2 Clean and Jerks @ 75%

C.) For Time:
Run 220
20 Burpees
Run 220
20 Back Squats (135/95)
Run 220
20 Front Squats (135/95)
*12:00 Time Cap


Jacqueline


1 comment (Add your own)

1. JustBix wrote:
Macrobid Tablet For Sale http://costofcial.com - viagra cialis Viagra Remboursement Prostate Price Of Amoxicillin 500 Mg Liquid Amoxicillin For Kittens Cephalexin Review cialis buy online Can Amoxicillin Kill Yeast Cialis 10 Mg Cost Order Amoxil Online http://costofcial.com - cialis online Amoxicillin Topical

Thu, December 21, 2017 @ 10:07 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location