Email Us 1800 Mearns Rd. Unit NN Warminster. PA 18974 (215) 675-3882
Workout Of the Day A.) Front Squats - 10 sets x 3 reps
B.) “Cashout” EMOTM for 10:00 2 Power Cleans (70%) 5 Over the Bar Burpees Max T2B
Your Name:
Your Email/URL (Optional):
Your Comment:
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.