Saturday, May 10, 2014

Saturday, May 10, 2014

Workout Of the Day
“If you go, I go!”
6 rounds for time in teams of 2:
70ft prowler push (100/70)
18 KB Swings (53/35)
250 meter row
12 Wall Ball
*One partner working at a time


Mother's Day Benchmark - 9am

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