Saturday, May 26, 2018

Saturday, May 26, 2018

8AM - PARTNER COMP WOD 

For Time:

400m Med Ball Run (switching whenever) 20# for ALL

100 Deadlifts

400m Med Ball Run

80 Hang Power Cleans

400m Med Ball Run

60 Back Squats

400m Med Ball Run

40 Push Jerks

400m Med Ball Run

20 Squat Clean Thrusters

*Barbell Loads - 155/105


9AM - Daily WOD

PARTNER CONDITIONING

400m Run (together)

100 Deadlifts

400m Run

80 Hang Power Cleans

400m Run

60 Back Squats

400m Run

40 Push Jerks

400m Run

20 Squat Clean Thrusters

Barbell Loads - 95/65

14 comments (Add your own)

1. wrote:
Excellent web site you've got here.. It's hard to find
quality writing like yours these days. I honestly appreciate individuals like you!
Take care!!

Sat, February 2, 2019 @ 11:55 AM

2. wrote:
Now it's time to decide your specific investments.

Sun, February 17, 2019 @ 8:28 PM

3. wrote:
After exploring a number of the blog posts on your website, I really
like your technique of writing a blog. I saved as a favorite it to my bookmark webpage list and will be checking back in the
near future. Please check out my website as well and
let me know your opinion.

Tue, February 19, 2019 @ 3:55 PM

4. wrote:
It's a pity you don't have a donate button! I'd certainly donate to this fantastic blog!
I guess for now i'll settle for bookmarking and adding your RSS
feed to my Google account. I look forward to new updates and will share this
website with my Facebook group. Talk soon!

Thu, February 28, 2019 @ 6:06 PM

5. wrote:
This post is genuinely a fastidious one it assists new net visitors, who are wishing for blogging.

Fri, March 1, 2019 @ 1:56 PM

6. wrote:
Thanks for sharing your thoughts. I truly appreciate your efforts and
I will be waiting for your further write ups thanks once again.

Thu, March 28, 2019 @ 1:32 AM

7. wrote:
Hello There. I found your blog using msn. This is an extremely well written article.
I will make sure to bookmark it and return to read more of your useful information. Thanks for the post.
I'll certainly comeback.

Tue, April 2, 2019 @ 11:33 PM

8. wrote:
Good post however , I was wanting to know if you could write a litte more on this topic?
I'd be very grateful if you could elaborate a little bit further.
Many thanks!

Sat, April 27, 2019 @ 9:03 PM

9. wrote:
Hi to every one, it's genuinely a fastidious for me
to go to see this site, it contains important Information.

Sat, April 27, 2019 @ 10:05 PM

10. wrote:
Awesome! Its truly awesome post, I have got much clear idea concerning from this post.

Thu, May 2, 2019 @ 6:12 AM

11. wrote:
It's impressive that you are getting thoughts from this piece of writing as well as from our discussion made here.

Mon, May 13, 2019 @ 1:23 PM

12. wrote:
Think about investments that offer speedy annuities.

Mon, May 13, 2019 @ 5:35 PM

13. wrote:
A person essentially assist to make severely posts I might
state. This is the very first time I frequented your website page and to
this point? I amazed with the analysis you made to create this particular submit extraordinary.
Great process!

Tue, May 14, 2019 @ 2:08 AM

14. wrote:
My partner and I stumbled over here by a
different web address and thought I might as well check things out.

I like what I see so now i'm following you. Look forward
to exploring your web page yet again.

Tue, May 21, 2019 @ 5:20 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location