Saturday, October 13, 2018

Saturday, October 13, 2018

TEAM FITNESS

5 Rounds:

1:00 Pull Ups

1:00 Row

1:00 Hand-Release Push Ups

140m Run

1:00 KBS 

1 comment (Add your own)

1. wrote:
Heya i am for the first time here. I found this board and I find
It really useful & it helped me out a lot. I hope to give something back and
help others like you aided me. Maglia Carrick Del Manchester United 2019

Tue, May 14, 2019 @ 8:16 AM

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