Saturday, October 7, 2017

Saturday, October 7, 2017

"Nevada 58"

In honor of the 58 lost in the senseless massacre in Las Vegas on Sunday, October 1, 2017

For Time:

58 Cal Assault Bike

58 Air Squats

58 Push Ups

58 Sit Ups

58 KB Swings (70/53)

58 Lunge (paces)

58 Pull Ups

58 Wall Ball

58 Double Unders

58 Calorie Row

*The numbers in this WOD represent:

1 Round = the date (1st)

10 Movements = the month (October)

58 = people killed

*This is sign ups only for today's WOD. Please visit our event page to reserve your spot.

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