Thursday, April 5, 2018

Thursday, April 5, 2018

Every 90 sec for 8 sets:

2 Cleans + 1 PUSH Jerk

*load is choice, building


Conditioning

AMRAP in 15:00

20/15 Cal Row

20 Alternating DB Snatch (50/35)

10 Burpee T2B

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Map - Location