Thursday, July 31, 2014

Thursday, July 31, 2014

 Workout Of the Day

A.) Back Squat: 8@65%, 8@70%, 8@75%, 8@80%


B.) “The 25’s”

For Time:
25 Calorie Row
25 Box Jump Overs
25 Deadlifts @ 185/125 25 Wall Ball
25 Dips
25 Wall Ball
25 Deadlifts
25 Box Jump Overs
25 Calorie Row
*17:00 time cap

 



1 comment (Add your own)

1. JustBix wrote:
What Is Cephalexin 500mg Cialis En Algerie Levitra Effetti Collaterali In Farmacia http://costofcial.com - buy cialis Acheter Levitra En Luxembourg Overnight Delivery Methotrexate Cialis Lilly Icos Precio cialis Acheter Tadalis Sx 40 Mg Amoxicillin And Vitamin Interactions Levitra Sans Priligy Madrid http://costofcial.com - buy cialis Nolvadex Vente Libre Where Can I Purchase Micronase Viagra Compro

Sat, December 23, 2017 @ 10:15 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location