Thursday, March 22, 2018

Thursday, March 22, 2018

Join us tonight at 8pm for the 18.5 LIVE announcement party and throwdown. This is going to be incredible. At 6 p.m. tonight, March 22, Castro will announce three workout options for 18.5 on Facebook Live. The CrossFit community will then have the chance to vote on the workouts and select the one we will all have to perform in Week 5 of the CrossFit Games Open. That’s right: three options! 

Be sure to tune in on the CrossFit Games Facebook page and at 6pm to see the announcement and pick your destiny.


"Long and Hard"

AMRAP in 40:00

15/12 Cal Bike

10 T2B


30 Double Unders

40 Sit Ups

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