Thursday, May 31, 2018

Thursday, May 31, 2018

Snatch Work

Every 2:00 for 20 minutes

2 Snatch Lift Offs + 1 Snatch, building over the course of 10 sets


Conditioning

For TIme:

1000m Row

"Isabel" - 30 Snatches (135/95)

6 comments (Add your own)

1. wrote:
Some schools make this a two-stage process.

Wed, October 3, 2018 @ 11:58 AM

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Mon, December 24, 2018 @ 4:03 AM

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Sat, February 2, 2019 @ 11:12 AM

4. wrote:
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Thu, February 7, 2019 @ 10:25 PM

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Mon, February 11, 2019 @ 6:47 PM

6. wrote:
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Tue, February 19, 2019 @ 7:17 PM

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