Thursday, May 31, 2018

Thursday, May 31, 2018

Snatch Work

Every 2:00 for 20 minutes

2 Snatch Lift Offs + 1 Snatch, building over the course of 10 sets


Conditioning

For TIme:

1000m Row

"Isabel" - 30 Snatches (135/95)

20 comments (Add your own)

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Fri, May 31, 2019 @ 2:52 PM

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