Tuesday, May 1, 2018

Tuesday, May 1, 2018

AMRAP in 10:00

5 HSPU (sub 2 Wall Climbs)

10 Thrusters (95/65)

200m Run

Rest 5:00

AMRAP in 10:00

40 Double Unders

20/15 Hand-Release Push Ups

10 Pull Ups

Rest 5:00

AMRAP in 10:00

250m Row

10 T2B

10/5 Ring Dips

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