Tuesday, May 1, 2018

Tuesday, May 1, 2018

AMRAP in 10:00

5 HSPU (sub 2 Wall Climbs)

10 Thrusters (95/65)

200m Run

Rest 5:00

AMRAP in 10:00

40 Double Unders

20/15 Hand-Release Push Ups

10 Pull Ups

Rest 5:00

AMRAP in 10:00

250m Row

10 T2B

10/5 Ring Dips

10 comments (Add your own)

1. wrote:
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Thu, October 18, 2018 @ 10:32 AM

2. wrote:
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Sat, December 8, 2018 @ 10:14 AM

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Tue, January 15, 2019 @ 1:13 PM

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Fri, January 25, 2019 @ 12:34 AM

5. wrote:
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Thu, February 7, 2019 @ 11:15 PM

6. wrote:
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Sun, February 10, 2019 @ 9:19 AM

7. wrote:
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Sun, February 10, 2019 @ 7:44 PM

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Sat, February 23, 2019 @ 11:27 PM

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Thu, February 28, 2019 @ 4:49 PM

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Sat, March 16, 2019 @ 7:08 PM

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