Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? 6 years ago, June 21st, 2012 Do you have a favorite WOD? (I like WODs that have) push press, pulls ups, back squats and shoot throughs and lots of other WODs. Least Favorite WOD? (Anything involving) double unders because I really...
Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? June, 2016, the week of my 57th birthday. Favorite WOD? The WOD that included the “Bear Complex”. Least Favorite WOD? Anything that includes pushing that darn sled. Favorite Lift? Clean and Jerk Least Favorite Lift?...
Feb 20, 2020 | Featured Athlete
When Did You Start Doing CrossFit? My wife Joni, and daughters worked out with Michael Weidner the founder of CBCF before there was any Crossfit around. When he started CBCF in his garage Joni was an original member. After a great deal of pestering from Joni I finally...
Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? Over three years ago. About a month after my wife started. Favorite WOD? Anything that leaves me exhausted. I don’t want a favorite because I don’t want to resent the other WODs. Least Favorite WOD? None. Of course, there...
Feb 20, 2020 | Featured Athlete
So when did you start doing CrossFit? 2012, right before I moved back to Pennsylvania from Reno NV Do you have a favorite WOD? Fran, I guess? I don’t really have one. Least Favorite WOD? Anything with sumo deadlift high pulls or deadlifts. No thanks. Favorite...
Feb 20, 2020 | Featured Athlete
Connor and his mom, Patty, worked together to answer the following questions: When did you first start doing CrossFit? February 2011 Favorite WOD? Anything with pull ups or box jumps Least Favorite WOD? Not sure this applies to Connor since we’ve never...
