Feb 20, 2020 | Featured Athlete
When did you first start doing CrossFit? February of 2011 Do you have a favorite WOD or WODs? Murph, 9/11, and Gator How about a least favorite? Lynne Which of the lifts is your favorite? Back and front squats, and Snatch ( although my snatch resembles my golf game:...
Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? I started with Vinny, at his previous place of business, where we didn’t have a pull-up rig or squat racks, in 2009 and was so hooked I went and got my L1 cert. I remember I had to do Fran with jumping pull-ups because I...
Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? December 28, 2008, the day before my 46th birthday. Favorite WOD? Almost any AMPRAP WOD – under 20 minutes – which includes the barbell. Least Favorite WOD? Filthy Fifty! That one has made me cry more than once. Favorite...
Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? I started doing Crossfit in May of 2012, with my husband, John. We were looking for something different, and less boring, than just a regular gym. Favorite WOD? Karen (wall ball!) Least Favorite WOD? 14.2, 15.2, etc… C2B and...
Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? I attended my first Crossfit class at CBCF on 12/4/09. I saw Michael’s exhibit at Warrington Day in Valley Square a couple months prior and stalked him until I finally showed up in person for a noon class. Favorite WOD? I like...
Feb 20, 2020 | Featured Athlete
When did you start doing CrossFit? Fall of 2012 Favorite WOD? Cindy Least Favorite WOD? Karen – Hate Wallballs Favorite Lift? Used to be Bench Press now it’s a clean and jerk Least Favorite Lift? Snatch Balance Tell us a little bit about...
