Programs
One-on-One Coaching
One-on-one coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. One-on-one coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations or just prefer the additional attention and accountability. See HERE for pricing info.
To contact us for more information or questions, email us or call 215-675-3882
CrossFit Group Classes
Our Central Bucks CrossFit coaches will lead you through each CrossFit group class focusing on all phases of fitness and performance. Members are coached through a warm-up, mobility drills, skill focus, strength focus, and the WOD (Workout Of the Day). Forpricing information on our Group Class membership options, please see HERE.
To contact us for more information or questions, email us or call 215-675-3882
Central Bucks CrossFit Kids
Interested in making your young athlete stronger, faster, and more agile? How about increasing their mobility and making their bodies less prone to injury? Or how about just havinga fun way to exercise without them even realizing it’s fitness? Even if your youth is not in a sport, we can make CrossFit their sport.Our Kids program is geared towards kids ages 5-11.Please visit our Kids siteHERE.
To contact us for more information or questions, email us or call 215-675-3882
Seminars
Central Bucks CrossFit provides seminars on the CrossFit methodology and GPP (General Physical Preparedness) to businesses, universities, schools, and sports clubs.
To schedule a seminar or for more information, email us or call 215-675-3882
Birthday Parties and Events
We can host kid’s birthday parties and events focusing on the fun, active lifestyle we promote here at Central Bucks CrossFit.
To schedule a birthday party or event, or for questions and more information, email us or call 215-675-3882